The Art of Being
Rediscover & Awaken in Italy
May 19- 25, 2026
UMBRIA, ITALY
LOCATION
Pilonico Hill – The Farmhouse
Perched on a tranquil hilltop in the heart of Umbria, The Farmhouse at Pilonico Hill invites you to slow down, breathe deeply, and return to yourself. Surrounded by more than 5,000 square meters of lush green space, with a sparkling pool and wide, open views, this haven offers the perfect setting for wellness retreats, relaxation, and connection with nature. Just 15 minutes from the historic towns of Perugia and Assisi, it blends peaceful seclusion with easy access to the region’s rich culture and charm. Mornings begin with stillness and fresh air, days flow into moments of movement and rest, and evenings bring shared Umbrian dinners under the stars—nourishing body and soul alike. Here, the rhythm of the land gently guides you back to balance.
EMBODIED SOMATICS, BIOENERGETICS, QI FLOW YOGA & MEDITATION
Awaken your body’s natural intelligence through Embodied Somatics, where gentle, intuitive movement invites deep grounding and release. Reignite your vitality with Bioenergetics, using breath, sound, and physical expression to restore balance and free emotional energy. Cultivate inner harmony with Qi Flow Yoga, a meditative practice that unites flow, breath, and mindful awareness. Together, these experiences open pathways of transformation—where body, mind, and spirit align in effortless rhythm.
Set in the rolling hills of Umbria, each day weaves devoted practice with the joy of Italian living. Savor nourishing meals prepared by Chef Lucia, taste local wines, and let the earth’s natural beauty guide you back to harmony. This is a retreat of movement, stillness, and celebration—a homecoming to the wisdom of the body and the soul’s quiet joy.
CUISINE
Umbrian cuisine is a celebration of the land—a rich and soulful expression of Italy’s “green heart.” Rooted in centuries of tradition, its flavors come alive through simple, genuine ingredients: golden olive oil, hand‑rolled pasta, seasonal vegetables, wild herbs, truffles, and local wines. Meals here honor the rhythm of the earth and the art of slow living.
Chef Lucia leads the kitchen with creativity and care, bringing her unique touch to regional recipes while honoring the integrity of fresh, locally grown ingredients. Her approach highlights the vibrancy of Umbria’s produce, complemented by options of sustainably sourced fish and meats upon request. Each meal is prepared with love and intention—an invitation to nourish body, mind, and spirit. Guests with dietary needs or allergies are warmly accommodated; simply let us know in advance so every dish can be crafted for your comfort and delight.
Kiara Angelini
Kiara Angelini is a global DJ, producer, and ceremonial guide who fuses electronic music with organic and tribal rhythms to create uplifting, connective experiences. Inspired by ancestral traditions, she also leads Temescal ceremonies and offers Reiki healing—crafting spaces where sound, spirit, and community come together.
Gypsy Bast
Blending Artistry and Healing, Gypsy's work bridges the structural with the subtle - supporting the body as both instrument and oracle.
Daniele Freddio
Daniele is an integrative, body-oriented therapist who supports embodied transformation through somatic awareness, transpersonal practices, and the healing power of music. Trained at Espai School in Barcelona and currently studying Biotransenergetics in Milan, he creates a compassionate space for deep presence, emotional integration, and reconnection to inner vitality
WHAT'S INCLUDED
7 nights accommodation in double rooms with private bathroom, breakfast, lunch & dinner, 2 daily movement sessions, sound & meditation practices, all mats and props, 2 half-day excursions to Assisi & Perugia, wine tasting & local appetizers, Temazcal sweat lodge ritual, Ecstatic dance, Reiki session, transport from Perugia train station to La Collina, laundry service, and free wifi.
NOT INCLUDED
International airfare, airport transfers to the Perugia Train Station, travel insurance, and gratuities
RETREAT FEES & BOOKINGS
Double Shared Apartment : $1733
Single Solo Apartment : $2333
DEPOSIT: $500 payment is due at time of registration.
REFUND POLICY:
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Deposit is non-refundable and but is transferrable, and credited towards a future event
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Final balance due 30 days before retreat begins ( April 20, 2026 )
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Cancellations 30+ days prior to retreat: 50% (minus deposit) will be refunded.
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No refunds for cancellations 30 days or less prior to retreat start date.
EVENT CANCELATION:
In the unlikely event the program is canceled, full payment will be refunded.
Travel expenditures will not be reimbursed, and are considered each individual's own liability. Travel Insurance is recommended.
GETTING THERE
Flights to Rome are recommended, because the train station is connected inside the airport; Leonardo Express ( 30 min non-stop) to Termini, then 2-2.5 hour train to Perugia. Milan and Florence are also available. We provide a shuttle service to and from Perugia Central Train Station to the property. This is based on your timing for arrival, however we cannot always guarantee an immediate pick-up if you are arriving before or after normal hours.
For any questions please do not hesitate to contact us.
WHAT TO BRING
Comfortable, casual clothing – it can be chilly at night, so bring warm layers!
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Water bottle
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Toiletries
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Ear plugs, just in case
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Comfortable walking shoes
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Sun hat
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Notebook and pens/pencils
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Any medications needed
And always come with your open mind and heart, and willingness to enjoy!
